Personal Training in Brentwood – Now Taking New Clients 💚

Are you looking for friendly, supportive personal training in Brentwood?

I currently have limited availability for:

✔ One-to-one personal training

✔ Two-to-one sessions with a friend or partner

At Thrivewell Coaching, I support women who want to feel stronger, healthier, and more confident — especially during midlife and menopause.

Whether you’re:

• Returning to exercise after a break

• Struggling with motivation

• Feeling low in energy

• Wanting to build strength and confidence

• Looking for support that understands menopause

…you don’t have to do it alone.

My sessions are supportive, realistic, and tailored to YOU. No extreme workouts or pressure — just guidance, encouragement, and training that works with your body and lifestyle.

What I Offer

💚 Strength & fitness training

💚 Menopause-aware coaching

💚 Outdoor or personalised sessions

💚 One-to-one support

💚 Train with a friend option

Sometimes having someone beside you makes all the difference.

Limited Availability

I currently have a small number of spaces available for new clients in Brentwood.

If you’ve been thinking about starting, this could be your sign to take that first step 💚

📩 Get in touch for a friendly chat

Instagram: @thrivewellcoaching_

Email: Thrivewellcoaching@icloud.com