Join My Autumn Equinox Wellbeing Evening

As summer fades and autumn begins, many of us notice a shift—not only in the weather but in our energy levels too.

The Autumn Equinox is a reminder to pause, find balance and prepare ourselves for the months ahead. It’s the perfect opportunity tAso slow down after a busy summer and invest some time in your own wellbeing.

That’s exactly why I’ve created the Autumn Equinox Fitness Pilates Wellbeing Evening.

This isn’t just a Pilates class. It’s an opportunity to step away from the busyness of everyday life and spend two hours nurturing both your body and mind.

Together we’ll enjoy gentle Fitness Pilates to improve mobility and release tension, explore practical wellbeing tips to support our health through autumn and fieveryone is welcome.

Event Details

📅 Tuesday 22 September 2026

🕡 6.30 pm – 8.30 pm

📍 The Jubilee Suite, The Pavilion, King George’s Playing Fields, Brentwood

💷 £22

🌟 Early Bird £18

🧘 Please bring your own mat.

Only 15 spaces are available, helping to create a friendly and supportive atmosphere where everyone feels comfortable.

I’d love you to join me for an evening of movement, mindfulness and meaningful self-care as we welcome the new season together.

Book your place today – I can’t wait to see you there.nish with a calming guided relaxation and mindfulness session. We’ll also have time to chat over a herbal tea and connect with others in a warm and welcoming space.

Whether you’re completely new to Pilates or already enjoy regular exercise,