Fitness Pilates Progression Course - Intermediate

Ready to take your Fitness Pilates practice to the next level?

This 6-week small-group course is designed for those who have completed a beginners programme or already feel confident with the fundamentals of Fitness Pilates. We’ll build on core techniques with more challenging exercises to improve strength, balance, mobility, flexibility and overall fitness.

With a maximum of 4 participants, you’ll continue to receive individual support and guidance while progressing at a pace that suits you.

Course Details

* Small group of up to 4 people

* 6-week programme

* Suitable for those with previous Pilates experience

* Focus on progression, strength and confidence

* £80 per person

Ideal for anyone looking to challenge themselves further, improve movement quality and continue their wellbeing journey in a supportive environment.